Friday, February 14, 2020

FLU AND PNEUMONIA PROTECTION AND RECOVERY



FLU AND PNEUMONIA PROTECTION AND RECOVERY  

Attack the Flu with a full-on protocol when it first expresses and you are less likely to end up with permanent disabilities and brain inflammation and chronic degenerative diseases. Mega dose Vitamin C, Alpha Lipoic, D3, K2, Zinc, Selenium, Lugol's iodine, Colloidal Silver, Cayenne, and Garlic. Whenever a chemtrail day is underway overhead hit the natural flu and immunity measures such as: ginger tea, garlic, clove, cayenne, chaparral, echinacea, elderberry, 1-3 g of lysine, and vitamin B6 etc... Before you notice cold or flu symptoms, start taking 1000 mg of vitamin C six to eight times a day and up your Vitamin D and sun exposure. With 100mg Zinc per day there is a 3-fold increase in the recovery rate from common cold. Zinc is essential for proper functioning of the immune system. Without zinc your Natural Killer cells won't work and you'll be susceptible to infection, thereby increasing inflammation.

Astaxanthin, Organic Lemons and fresh Ginger root tea, Japanese Knotweed, Red Sage, Cat’s claw, Stephania Root and Andrographis (King of Bitters). Andrographis paniculata (kalmegh) is a popular Asian/Indian treatment for the common cold and as an anti-bacterial, anti-parasitic, anti-viral and prevents radical damage to your cells. This herb may be the most effective pre-treatment to take on heavy chemtrail days as a preventative to infection runs. Andrographis paniculata is available in pills or capsules, which is the best way to take this herb as it is very bitter. Andrographis paniculata is available in pills or capsules, which is the best way to take this herb as it is very bitter.       

The fungi, viruses and bacteria cannot overgrow if the cell-voltage is normal, and bicarbonate works as an electron donor to raise the voltage. The alkaline effect of Baking Soda helps stop C-Flu transmission. Alkalinity helps put 10 times the oxygen in tissues and the flu virus cannot survive alkaline nor oxygen rich tissues. Thus a fizzy drink of buffered Vitamin C and ½ tsp of Baking Soda or Potassium Bicarbonate is an ideal quick fix for flu or metabolic distress. People are getting results drinking a warm version of the master cleanse (lemon, cayenne, raw honey) and taking 50 mg zinc twice a day.

Iodine and Selenium supplementation may also be advised when making an attack on your pathogen load and resisting a biological warfare attack from the skies. Small bumps on the skin are often a sign of candida, while the tiny itchy red spots on arms and back are a sign of a mycoplasma or spirochete bacteria from chemtrails. Both are symptoms of a compromised immune system.

Iodine has been used to cure syphilis, skin lesions, and chronic lung disease. Lugol’s solution helps eliminate Candida and possibly viruses and other microbes from the bloodstream. Take 3 drops of Lugol’s in a shot glass of water twice daily, but not together with antioxidants as Iodine is an oxidant and it is best to reduce the intake of antioxidants while using it. The small bumps on the thighs and the back of the upper arms are likely candida and sluggish lymph. The silicon water strengthens collagen, removes toxins and plaques and can “push” toxins and pathogens towards the skin to “exit” the body.

Try saunas, kelp baths, green coffee enemas, dry brushing and clay-activated charcoal skin packs to stimulate skin detoxing. Drinking activated charcoal last thing at night is important during active infection and during detoxing. It is best to not heavy metal cleanse when you are experiencing Herx detox symptoms or during a bout of C-Flu. Best to focus on cleansing/supporting the eliminative organs and juice fasting till the body is clean and strong enough to start dealing with the Heavy Metals, mycoplasma, candida etc..

The corrosion of the eyes with chemtrail particulates cannot be good for the health of the corneas. I think that fresh coconut water mixed with distilled water might be a good eye wash to use after you have been outdoors under chem-assault.

Colloidal silver has successful been used to disinfect and purify water (even for the NASA space station). When you wash with soap made from colloidal silver, 99.99% of bacteria is killed and removed. Colloidal Silver has been medically proven to kill every destructive bacterial, viral and fungal organism in the body, including anthrax, Ebola, Hunta, and "flesh-eating bacteria." I suggest everyone get an eye washing glass for washing with colloidal silver.

To use as anti-flu Colloidal Silver Nebulizer. https://www.ebay.com/itm/312372502257

Nostrils, eyes and skin will need to be cleaned after being in out in a thick chemtrail stew!

ANTIBACTERIAL HERBS
Aloe, Astragalus, Barberry, Bilberry extract, Black Cumin Seed, Black Walnut hull, Birch bracket mushrooms, Cat’s Claw, Chamomile, Cardamom, Cayenne, Cinnamon, Clove, Chaparral, Devil's claw, Echinacea, Elderberry, Elecampane, Echinacea, Fumitory, Gentian, Ganoderma mushrooms, Garlic, Grapeseed extract, Graviola, Gentian, Goldenseal, Horseradish, Hyssop, Juniper berries, Lobelia, Milk Thistle, Myrrh gum, Neem, Noni juice, Olive leaf, Oregano, Papaya seed, Passionflower, Pau D'Arco, Raspberry, Reishi, Sage, Shiitake, Suma, Thyme, White Willow bark, Wormwood, Valerian.
Assisting: Siberian ginseng, Ginger, Galangal, Ginkgo, Fennel seeds, and Fenugreek seeds. Mucopolysaccharides in Echinacea have been found to strongly stimulate T-lymphocyte activity, macrophage and T-killer cell activity and host cell production of interferon. Sarsaparilla root has been shown to attack microbial substances in the bloodstream, thereby neutralizing them.
Herbal extracts of Samento and Banderol. Banderol is produced from the bark of the Otoba parvifolia, a tree that is found in Peru.  The Cat's Claw and Banderol dissolve biofilms as well when taken along with the enzymes Lumbrokinase or Serrapeptase. Medicinal mushrooms (this includes birch bracket, cordycep, reishi and maitake mushrooms) promote an adaptive immune system which helps control autoimmune reactions. Mutamba with Devil’s Claw and Myrrh gum powder helps reduce the candida, insulin resistance, prediabetic foundations of Metabolic X that undermines sexual and creative potency. Cat's claw has demonstrated a capacity for flushing out pathogens and irritants from the gastrointestinal tract.
Vidanga (false black pepper) is an herb used in Ayurveda as a powerful antibiotic, energy booster, tonic, and is one of the powerful anti-parasitic herbs of Ayurveda. The dry seeds of vidanga resemble pepper seeds are cleansing for the blood, and lymph. Vidanga strengthens the digestive fire and eliminates worms and toxins from the GI tract. Vidanga reduces volume of fat cells in obese people thus aiding the weight loss and bloating. Studies on diabetic rats found it decreases blood glucose, serum total cholesterol, and triglycerides.

ANTIVIRALS
One cure which beats all cures for the C-Flu is 1-3 tsp of cayenne pepper per day in capsules, juices or in soups like spicy onion soup and Thai Tom Yum made with a medicinal mushroom base. The pineapple enzyme (bromelain) eats the spikes off the viral coat, and nettle leaf prevents the manufacture of prostaglandins, also useful for coughs. Lemon balm is a viricide and soothes nasal passages; skullcap is anti-inflammatory, and antihistamine, aids in treating allergies or allergic rhinitis, particularly when used with stinging nettle. The combination of Elder Flowers and St John’s Wort is a traditional two punch against viral infection. Spike your green smoothies and vege juices with fresh ground pepper and turmeric to cut down inflammation

NATURAL ANTIVIRAL CURES INCLUDE: Apple cider vinegar, Dimethyl sulfoxide (DMSO), Vitamin B-12 injections, IV Vitamin C, Zinc, L-Lysine, Helichrysum oil. Polygonum cuspidatum or Hu Zhang in Chinese contains resveratrol, a powerful antioxidant found in red wine and in the skin of grapes. Other virucides include Clove, Garlic, Ginger, Goldenseal, Echinacea, Star Anise, Astragalus Root. Olive Leaf, Oregano, Licorice, Cat’s claw, Marigold, Sweet basil and Wormwood. Aloe vera possesses antiviral activity, preventing virus adsorption, attachment or entry into the host cell. Elderberry and St. John’s Wort combined act as an antiviral. It is thought that hypericin, pseudohypericin, and other chemicals in St. John's Wort may stick to the surfaces of viruses and keep them from binding to host cells.
Medical Mushrooms Reishi, Cordyceps and Maitake have antiviral properties, and can inhibit the C-Flu. Also Turkey Tail Mushroom and Birch Bracket Mushroom. Mushrooms such as Reishi, Shiitake, Chaga and Sang Hwang mushroom boosts the immune system due to two polysaccharide-protein complexes, Beta D-Glucan and Lectin, which control the immune system.

Haritaki powder strengthens immunity while exerting a mild laxative effect. Haritaki fruit is part of triphala, the three-fruit tonic formula. mouthwash significantly inhibited salivary bacterial count and total streptococcal (S.  mutans) count for up to three hours compared to placebo, apparently by blocking their ability to utilize sugars. Haritaki fruit was one of four herbs found to significantly reduce viral loads in a chronic lung infection

TOOTH POLISHING POWDER: Use with or without tooth paste—Diatomaceous Earth, Ground Eggshell, Calcium Phosphate Tribasic, Haritaki powder.

ANTIVIRAL DIET
An antiviral diet is similar to an anti-candida diet. To eliminate viruses that cause Flu, Herpes, Hepatitis, HIV, Shingles or EBV etc…  avoid foods high in the amino acid arginine like onions, Brussel sprouts, turkey breast, pork, chicken, soybeans, peanuts, spirulina, dairy, nuts and seeds, which can encourage the growth of viruses in the body. You can strengthen your body's natural defense by reducing arginine intake while increasing the intake of another basic amino acid called lysine which is needed for the skin, epithelial tissue and bones. An antiviral, high lysine diet can help to strengthen immunity and protect against viral outbreaks by penetrating viruses from entering our surface “barriers.”

Because our body doesn't make L-lysine on its own, you must get this amino acid from foods or supplements. A good maintenance dose for the chemtrail holocaust would be between 1-3 g per day, however, to treat an active viral or bacterial outbreak, lysine dose may reach as high as 9 grams in a single day. One rounded teaspoon is around 2 grams Lysine in weight. Dr. Linus Pauling recommended Vitamin C=3g / L-lysine=6g daily. Starting off at 1 gram each and slowly increasing dose over time as my body acclimates. The Linus Pauling Institute also recommends a daily dose of 200-400 mg/day α-Lipoic acid (ALA) for generally healthy people. ALA improves skin texture, protects the skin from sun exposure preventing the inflammation and the generation of free radicals in epithelial tissue.

High lysine foods include lean beef, cheese, soy, Fish, particularly sardines and cod, shrimp, shellfish, nuts, seeds, eggs, Brewer's yeast, beans, and lentils. Most vegetables and fruits particularly sprouts, beets, avocados, mangoes, tomatoes, apples, apricots, pears, figs and papaya. I think it is a numbers game...obviously nuts and seeds are healthier than cereals...if someone has a particular preference for foods in the Arginine group, they could still eat them, but supplement with Lysine. The point is, ensuring that the body's collagen is strong so that pathogens cannot easily dissolve tissues and slip between epithelial cells.

Viruses feed on sugar so fasting and the keto diet would help, also reversing insulin resistance and overcoming candida and dysbiosis. Fat burning or ketogenic metabolism is beneficial with combating bacterial inflammation. Intriguingly, evidence from brain disorders in people suggests that abandoning glucose also helps our neurons when they are stressed. A ketogenic diet protects the brain cells in those who have epilepsy, and some are even trying it as a way to fight brain cancer.

Zinc-Propolis Lozenges against viruses...Zinc may be more effective when taken in lozenge or syrup form, which allows the substance to stay in the throat and come in contact with the virus. Avoid lozenges with sugar in them…if in doubt just suck on a zinc tablet.

GUT IMMUNITY: Around 80% of the immune system's white blood cells reside in the gut's lymphatic and mucosal tissue. Red cabbage juice-probiotic drinks would help reset the microbiome. In addition to probiotic foods there is EpiBiotics that improve your digestion, strengthen your immune system, and restore healthy bacteria in your gut: Pau D'arco, Kiwi fruit, Purple Grape powder, Beets. Ginger Root, Fennel Seeds, Licorice Root, Chicory Root, Chamomile, Slippery Elm, Acemannan, Chinese Yam, Black Cumin Seed. Intestinal immune enhancing activities of macrophage colony-stimulating factor was triggered by the polysaccharides in Korean brown rice vinegar and apple cider vinegar. Diluted apple cider vinegar acts as an effective mouthwash or oral spray. (Use white vinegar to wash down surfaces to reduce transmission.) Reducing coffee and alcohol consumption is essential for healthy gut flora.

BOOSTING IMMUNITY: Infections reduce glutathione levels, as does poor diet, mitochondrial dysfunction, and stress. The key to avoiding infectious diseases is to keep a good supply of electrons in the body through antioxidant foods, supplements and grounding. Plus adequate methylation via the cabbage family, Folic Acid, Vitamin B12, Vitamin B6, Choline & Green Tea. Glutathione, most important antioxidant, is synthesized by most cells in the body, particularly those in the liver. The body makes N-acetyl-L-cysteine (NAC) into cysteine and then into glutathione, a powerful antioxidant. N-acetyl cysteine can neutralize toxins in the liver because of its ability to boost glutathione and is an unbelievably effective asthma remedy...draining sinuses and clearing the bronchioles and lungs. Also magnesium, zinc and selenomethionine (a source of selenium and methionine).

IMMUNITY HERBS: Immunity supporting herbs like Amalaki, Guduchi, Ashwaganda, Tulsi and Ginger should be taken regularly in teas or capsules. Calendula, Astragalus Root, Cat's Claw, Olive Leaf, Oregano, Thyme, Echinacea, Garlic, Aloe, Shiitake mushroom, Sarsaparilla, Suma, Barberry, Basil, Boneset, Chamomile, Goldenseal, Licorice, Marshmallow, Mistletoe, Star Anise, St John's Wort, Astragalus, Ligustrum, Chaparral, Pau D Arco. Hyssop is antibacterial, antiviral, antifungal and anticancer. Herbs that help neutralize toxins: Echinacea, Elecampane, Garlic, Fennel, Neem, Plantain. Oregano oil can be used to beat a really bad chest infection including bronchitis. Either diffuse or rub diluted on bottoms of feet for 3 days.

For throwing off both pathogens and heavy metals from chemtrails an infrared sauna might be the ticket as infrared saunas remove 85% more toxins than regular saunas, and infrared saunas do alleviate the Flu, Morgellons and Mycoplasma symptoms. Morgellons sufferers report that a 30 minute infrared sauna will reduce disease symptoms for a day. Sauna, sunbathing and grounding will also aid immunity and detoxification.

THE THYMUS GLAND
The thymus changes negative vibration of chemicals and produces thymosin which stimulates the maturing of lymphocytes into T-Cells. Thymus Gland hormones have been shown to enhance, restore, and balance; by improving the immune system you enhance your ability to make DNA, to have normal cell division, to have normal insulin sensitivity, and to have normal thyroid levels and other things. Thymus Gland hormones prevent the bone marrow injury and subsequent reduction in white and red blood cell production. Inner Arts for the Thymus include beating your chest like a gorilla, and the Light Sword Meditation.

HERBS FOR THE THYMUS: Alfalfa, Echinacea, Horsetail, Licorice, Stinging Nettle, Chaparral, Pau D Arco.  MINERALS: Potassium, Sodium, Selenium and Zinc. VITAMINS: Niacin B-3, B-6, A, C and E. Like vitamin C, the mineral zinc can help rev up your immune system. Zinc helps boost production of T-lymphocyte cells. Spirulina is very useful for thymus, which is the university for the immune system. Bee Propolis stimulates and normalizes the Thymus; L-Arginine must be balanced with L-Lysine; L-Phenylalanine, L-Tyrosine.

PROTECTIVE ANOINTING OIL: Massage the back of the neck, temples and occiput with an essential oil mix such as red sage, thyme, hyssop, rosemary, savory cut with black seed oil or jojoba. Massage your shins with this aromatic oil as well. Such strong aromatic oils can be used to help burn body fat between the thighs, under the upper arms and on the belly, while simultaneously assisting the immune system.

OZONE OR HYDROGEN PEROXIDE FOOT BATHS: Cure your head cold and lungs through your feet by using ozone or hydrogen oxide foot baths, plus thorough scrubbing and pumicing your feet. The best pumice to use for defoliating feet is the one used for cleaning toilet bowls. After foot baths spray your feet with Apple Cider Vinegar and once they are dry rub castor oil or blackseed oil mixed with essential oils on the feet and put on cotton or wool socks.

NIGELLA SATIVA: Black Cumin Seed is neuroprotective, nephroprotective, antimutagenic, anticarcinogenic, and anticonvulsant activities. Moreover, Black Cumin Seed oil is known for its hypotensive, hepatoprotective, and immunomodulatory effects. It is an exceptional oil for oral health, as well as skin and gut lining protection.

CLEARING THE SINUSES: Sinus remedies are the same as for bronchitis, the common cold, influenza and lung disease. The sulfur containing amino acid N-Acetyl cysteine (NAC) is very effective at reducing mucus in the lungs and sinuses, can prevent asthma attacks when inhaled. Elderberry lessens swelling in mucous membranes, like the sinuses, and help reduce nasal blockage. Use colloidal silver in water (or Philosopher’s Water) in a neti pot or nasal spray for sinus issues also. Colloidal silver makes vaccination intoxication and antibiotic poisoning unnecessary. Shungite water has strong antibacterial, antiviral ability.

Chronic bronchitis or any other infection is a sign of a weakened immune system. Make a big pot of Chaga Tea in a slow cooker, on low heat as this medicinal mushroom heals bronchitis and other lung diseases and can inhibit proliferation and induce the apoptosis of lung cancer cells. Chickory Chaga Coffee: You can also add roasted chickory to your chaga if you prefer to make more of a coffee-like brew.

ALSO IN YOUR ARSENAL OF ANTIMICROBIALS: Elecampane, echinacea, garlic, olive leaf, lobelia, mullein, thyme, cayenne, black radish. Mullein is a specific remedy for earache, bronchitis, coughing, sinus congestion, chest congestion and wheezing. Kelp broth made into a spicy Thai soup like Tom Yum with basil will clear the sinuses.  Kelp remineralizes, detoxifies and increases blood oxygen. One tsp of Black seed oil (cumin seed) per day quenches infection, anti-asthmatic and anti-histamine thus quenches sinus infection. Honey, bee pollen and propolis fight sinus infection. A homemade tea for sinus may include mints like peppermint or catnip, ginger, turmeric, black pepper, lemon zest, nettle, and elderberry. Studies have found that elderberry eases flu-like symptoms such as fever, headache, sore throat, fatigue, cough, and body aches. Vary your antimicrobials every few days.

*Black Seed oil, Serepeptase, CBD oil, THC oil, N-Acetyl Cysteine and Turmeric for asthma, fibrosis, lung cancer etc… from chemtrail nanoparticulate inhalation.

NASAL AND ORAL MISTERS: Use of a colloidal silver atomizer is an easy way treat a sore throat and to disinfect the air to clear the lungs use a humidifier with colloidal silver in the water or silver with an ultrasonic nebulizer. For head and throat cold symptoms use Oral sprays of Medical Mushrooms such as Reishi, Cordyceps and Maitake. Oral sprays can be used for fever, colds, flu and bronchitis—Make up a bottle containing colloidal silver, salt solution, a drop of Lugol’s and antiseptic essential oils such as Echinacea, Helichrysum, Oregano, Myrrh, Basil, Hyssop, Lavender, Marjoram, Sage, Clove and Tea tree. Careful not to overdo the oils, it has to be palatable and can also be used as a mouth wash. Artemisia lavandulaefolia has proven results against oral-esophageal cancer due to the induction of cell-apoptosis.

MECHANICAL MEANS OF CLEARING THE SINUSES INCLUDE rebounding, vibe machine, alternative sauna/cold shower. Pinch the top of the nose and sniff-breathe; and tap fingers around the eye sockets and down the side of the nose and around the jaw. The Inner Art exercise called “Clearing the Attic” works to drain the sinuses by getting the brain’s lymphatic system unclogged. This entails simply rolling the top of one’s head on the carpet along the central “Mohawk” line, while sniffing to unblock the sinuses. Sinuses also drain when the occipital ridge at the back of the head is massaged.

STEAMING: Steam Inhalation: Grate and boil a piece of ginger in water. As it comes to a boil, take it off the stove and put some eucalyptus oil in it. Inhale the steam to decongest a stuffy nose.
Steam the Face with Essential Oils with a humidifier/vaporizer: Cedar, myrrh, frankincense and Palo santo volatile essential oils will help to prevent the beta-amyloid protein plaques and tangles from Alzheimer's—caused by aluminum poisoning from chemtrails. Other anti-dementia oils and herbs for steam include tea tree oil, eucalyptus oil, calendula, oregano, savory, fennel, hops, lemon balm, catnip, peppermint, sage, thyme, rosemary, valerian, wormwood, yarrow. A few drops of DMSO and colloidal silver in a nebulizer or steamer gets medicinals deep into lung tissue to kill lung infections.

FACE STEAMING FOR THE LUNGS: 1 tablespoon each of dried herbs of choice: Eucalyptus, Peppermint, Oregano, Lungwort, Plantain Leaf, Elecampane Root, Lobelia, Chaparral Leaf, Cat’s claw, Mesquite leaf or bark, dried root of Pleurisy-root or Butterfly Weed, Mormon Tea (Ephedra viridis) and Osha Root are herbs for respiratory relief. Heat a pot of water till boiling point, add herbs and put pot on a folded towel on a table. Lean your head over the pot of steaming water under a towel tent, and inhale slowly and deeply through your nose, exhaling out through your mouth for at least 10 minutes.
Make fresh tea with ginger or other herbs and steam your face over the saucepan of tea with your head covered with a towel. Then drink the tea.
Chamomile tea steam: To keep the lungs clear and offer anti-inflammatory action is a small piece of the protective strategy, because the mucosal linings of the lungs are a part of the immune mucosal barrier. Chamomile contains anti-inflammatory bisabolol, and is mildly anti-microbial, helps to clear the lungs and is a restorative tonic.

LUNG CLEANSING HERBS:
Mullein and chickweed are expectorants that aid the lungs in expelling mucus and phlegm by loosening it from the walls of the lungs and allowing it to be coughed up. Make a tea of Chickweed, Fenugreek, Ginger, Licorice root, Mullein, Rosehips, Cardamom, Guayusa and Elderflowers. Lemon/honey/cayenne in water. Ginger tea. Tom yum soup. A tea made of Elderflowers and St John’s Wort has been used to alleviate lung infections.

Rosemary Leaf - An aromatic herb used to promote increased blood and lymph flow while helping to reduce mucus production (congestion). If you have rosemary or lavender in the garden, put some in a pot of water on low on the stove, or in a crockpot to infuse the air in the house with antiseptic aroma.

Skullcap - This herb contains the flavonoid baicalin which is a powerful immune booster, especially for the upper body, even protecting against lung cancer. Traditionally used to treat inflammation, cancer, and bacterial and viral infections of the respiratory tract and gastrointestinal tract.

Honeysuckle Flowers - This herb has broad-spectrum immune system supporting properties. Wonderful for nourishing the lungs and spleen. Drink a couple of cups of honeysuckle and chrysanthemum flower tea every day to clear mucous from the lungs.

Chrysanthemum Flowers - This herb has excellent immune system supporting properties. A great herb for nourishing the lungs. Most effective when combined with Mulberry leaves and twig which strengthen the bronchial tubes.

Alfalfa (means "father of all foods”) is one of the richest sources for nutrition and very nourishing to the blood. Hawthorn, cayenne and ginkgo improve peripheral circulation and body's ability to utilize oxygen. Dong quai, Dandelion, Yellow dock root, Nettle leaf, Raspberry leaf, Oatstraw and Burdock root have been reported to help in the treatment of anemia. Alfalfa (means "father of all foods”) is one of the richest sources for nutrition and very nourishing to the blood.

Immunomodulators to help maintain the integrity of the body’s connective tissues are Lapacho (Pau d’Arco), Echinacea, Astragalus, yerba mate, licorice root, ginseng, chaparral, echinacea and sarsaparilla. These would help oxygenate cells and help them burn calories. Other oxygen supporting herbs include Holy basil, Reishi, Rhodiola, Cordyceps, and Ginger.

Saffron as blood purifier helps increasing the oxygen content of the blood, increases oxygen diffusion from the red blood cells, discourage uric acid buildup, and also inhibits the accumulation of lactic acid. Saffron also removes aluminum from the brain! The saffron crocin pigment blocks tangles and reduces beta-amyloid plaque formation. Iran grows 90% of the worlds saffron and is doing fabulous scientific research on its benefits.

Cedar Berry or Juniper Berry has antiseptic, expectorant and mucus clearing properties helpful in treating a number of respiratory conditions, such as coughs, pulmonary catarrh, sinusitis, colds, chronic bronchitis, tuberculosis, and asthma. It is beneficial in breaking down mucus, reducing congestion and relieving respiratory infections.

OTHER LUNG HERBS INCLUDE: Borage, Chamomile, Lemon balm, Marshmallow, Ginkgo biloba, Rosemary, Comfrey, Eucalyptus, Lungwort, Oregano, Plantain leaf, Elecampane, Chaparral, Coltsfoot, Osha root, Thyme, Sage and Peppermint. Eat bioflavonoid rich foods...spinach, berries...think max color. New Zealand researchers found that an extract of the common edible seaweed Undaria pinnatifida (wakame) killed up to 80% of human lung cancer cells in the lab. The same extract also potently suppressed breast cancer, ovarian cancer, colon cancer, skin cancer, and neuroblastoma cells. Kelp remineralizes, detoxifies and increases blood oxygen. bronchitis, the common cold, sinusitis, influenza and lung disease. Sophora Flavescens Root (Ku Shen) improves lungs, clears damp heat and is used for lung cancer.

SUPPLEMENTS SPECIFICALLY FOR THE LUNGS: Vitamin D, Alpha Lipoic, L-carnitine, Essential Fatty Acids, N-Acetyl-Cysteine (NAC), Daily multivitamin, B complex, mixed carotenoids including beta-carotene, Vitamin C, Coenzyme Q10, Cordyceps, reishi mushrooms, Zhu ling (Polyporus umbellatus). Selenium is effective at reducing the incidence and severity of cancers, including lung cancer. Low levels of zinc ions contribute to the accumulation of thick mucus in the lungs in cystic fibrosis, respiratory diseases with chronic airway inflammation. Zinc supplementation also tempers the inflammatory response to common allergens.

ELDERBERRY COUGH SYRUP:

• 4 cups water
• 1 cup dried Elderberries and Schisandra Berries
• 2 Tbsp Marshmallow root, 2 Tbsp Mullein, 2 Tbsp Mugwort,
• 2 Tbsp Chopped Ginger root, Several strips of lemon zest.
• 1 Cinnamon stick. ¼ tsp Cloves, ¼ tsp cayenne, ¼ Black Pepper
• Pinch of Black Salt
• 1⁄2 cup raw Mesquite or Manuka Honey
• ¼ cup Apple Cider Vinegar
• Thick resin of Propolis left over from making Tinctures

1. Place water, herbs, and ground elderberries in a saucepan. Bring to a boil, turn the heat down and let simmer for fifteen minutes.
2. Cover and let steep for an additional two hours.
3. Turn the stove on low and let it simmer uncovered, reducing by half.
4. Remove the pan from heat and allow it to cool for a bit. Strain the infused water from the herbs. Put herb residue on the compost.
5. Add the honey and propolis while it is still warm so that it dissolves nicely.
You can store your concoction in a labeled glass jar in your refrigerator. It keeps for about 3 months (the honey acts as a natural preservative).
Can also grind berries and put in apple cider vinegar and shake every day for a month, then filter and use the vinegar in salads.