• RADIATION PROTECTION
Ashitaba, Aloe Vera, Chamomile, Chaparral, Echinacea, Garlic Mustard, Olive leaf, Neem, Ginkgo, Uva Ursi, Yucca Root, Noni Fruit & Seed, Jojoba, Juniper, Turmeric, Graviola, Frankincense, Myrrh, Reishi Mushroom, Niacin, Cysteine, Bentonite clay, Zeolites, Fulvic Acid, Pyrophyllite clay, Activated charcoal. Bladderwrack, Kelp, chlorella, spirulina, dulse and nori as well as miso broth. Adopt a mineral rich diet (natural iodine Lugol’s solution, iron, B-12, ginseng, selenium, boron, & zinc). For methylation eat sulfur-rich vegetables of the cabbage family: garlic mustard kale, watercress, brussel sprouts, cabbage, turnips, cauliflower, arugula, mustard greens, bok choy, onions, beans, garlic. (MSM). Increase antioxidant rich Goji berries, blueberries, kale, strawberries, spinach, raspberries, plums, oranges, red grapes, red bell pepper, cherries, eggplant, lime juice, colorful root veges & carrots. Increase beta carotene: papaya, goji, spinach, kale, carrots, chard, swiss chard, yams, squash, carrots, winter squash, beets, and collards.
Reduce sugar/carb/grain consumption to bare minimum and focus on sprouts, green and living foods and living water. Epsom salts, sea salt and baking soda and borax baths to help pull out the radiation from your body. Negative ions draw out radiation, hydrate cells, flush toxins, hence the need for grounding and nature. Probiotics are essential to a radioprotective diet. In turn, prebiotics like pectin and inulin (chicory root) are essential to probiotics, as they are food for the beneficial bacteria. Incorporate high fiber for broom action in the GI tract to speed elimination of heavy metals use flaxseed, chia seed, ricebran and psyllium powder.
The skin of fruits and vegetables are high, not only in pectin, but also in a wide range of antioxidants and other phytonutrients. The pith of the citrus contains about 30% pectin. Apple Pectin reduces Cesium-137 load by over 62% in one month and pectin is also a chelator of other positively charged heavy metals. Coconuts and coconut water are very high in potassium and magnesium. Potassium reduces uptake of cesium-137. The powerful antioxidant Megahydrate (hydrogen silica) drives off radiation, take 3-6 capsules/day in combo with your Omega-3s. Negative ions draw out radiation, hydrate cells, flush toxins, hence the need for grounding and nature. Living-water from raw-plant protoplasm, or structured water via vortexing, and Schauberger tech would be good if one has no access to deep spring water or Glacial water. Incorporate cysteine (thiol) … amino acid antioxidants.
Apparently you can store Vitamin C in the freezer...stock up on C, Alpha Lipoic and Glutathione. http://farmwars.info/?p=6062 —Best antiradiation article yet.
• Essential oils for counteracting the effects of radiation: juniper berry (juniperus communis), helichrysum (helichrysum italicum, lemon (citrus limonum), grapefruit (citrus paradise), lavender, tea tree, neroli, and laurel (laurus nobilis). The top antioxidant essential oils are: clove, myrrh, clary sage, cedarwood, marjoram, geranium, cumin, douglas fir, basil, peppermint, celery seed, lime, hyssop, oregano.
• CHELATION FOR THE REMOVAL OF HEAVY METALS AND RADIONUCLIDES
It is important to consider that toxins in the body have an accumulative, synergistic negative effect thus, it is vital to cleanse the system of heavy metals along with radionuclides. Heavy metals set up conditions that lead to inflammation in arterial walls, joints and tissues, causing more calcium to be drawn to the area as a buffer. Medical chelation is done to reduce calcium plaques on arterial walls using a synthetic amino acid EDTA (ethylene diamine tetraacetic acid). Oral chelation works best through the synergistic effect of combining EDTA with numerous natural chelating agents.
Chelation Foods and Supplements that remove heavy metals include: Ashitaba, Green tea, Cilantro, Parsley, Nettle, Ginkgo biloba, Red ginseng extract, Green tea extract, Aloe gel, Olive leaf, Water melon juice, Banana stem juice, juice of whole pumpkin with skin and seeds, Hawthorn berry, Cayenne, Grape seed extract and Grape skin extract. Vitamin E and D, Pycnogenol, Quercetin, CoQ10, Vitamin C, Beta-carotene and all anti-oxidants. Magnesium, Sodium alginate, Selenium, Silicon and Zinc gluconate. Vitamin B’s such as folic acid, inositol, choline and niacinamide, about 400-500 mg of each daily.
Amino acids: L-cysteine, L-glutathione, Methionine, Lysine, Proline, L-taurine, N-acetyl cysteine, L-Carnosine. L-lysine is an amino acid involved in the structural repair of damaged blood vessels. It has a beneficial effect on lead toxicity and high blood pressure. To increase liver detoxification add Milk thistle, Dandelion root, Schizandra and 6000 mg of vitamin C per day along with bioflavonoids and Alpha Lipoic Acid to promote liver activity.
Kelp contains a powerful chelating agent called Mannitol. The algaes spirulina or chlorella are needed to bind up the liberated heavy metals to carry them out of the body. Rice bran chelates reactive iron. Russian black radish, MSM, the cabbage family, garlic, and garlic mustard are sources of sulfur, which binds with copper and other heavy metals so they can be eliminated, and many heavy metal binding proteins contain sulfur. Sulfur is also important for liver detoxification. Activated Clays (Zeolite and Fulvic acid), bentonite clay, apple pectin and charcoal.
Plant-based enzymes (bromelain, lipase, catalase) can be added to ensure optimal utilization of all of the above nutrients and assist in the breakdown and removal of plaques. A pesto of soaked raw pumpkin seeds and cilantro is a standard in the chelation diet, as are all colorful fruits and vegetables, raw juices and sprouts. Probiotics are essential to a radioprotective diet. In turn, prebiotics like pectin and inulin (chicory root) are essential to probiotics, as they are food for the beneficial bacteria. The skin of fruits and vegetables are high, not only in pectin, but also in a wide range of antioxidants and other phytonutrients. The pith of the citrus contains about 30% pectin. Apple Pectin reduces Cesium-137 load by over 62% in one month and pectin is also a chelator of other positively charged heavy metals. Potassium - Reduces uptake of cesium-137. Also for broom action in the GI tract to speed elimination of heavy metals use flaxseed, chia seed, ricebran and psyllium powder.